WELLNESS
You Deserve to Feel Amazing
I have over 15 years in the health and wellness space. As a competitive athlete, a personal trainer, an online fitness coach, a mother, and a woman in her 40's and 50's. I've been though it, and I am here to guide you to live your healthiest life.
YOUR BODY. YOUR TEMPLE. OWN IT. CHERISH IT. THRIVE IN IT.
Ready to live your healthiest life?
You deserve to feel fabulous and free, irrespective of age or life stage.
For over 15 years I have been a part of women's transformations and there has always been a theme of why when we worked together they found success. They knew I had been there too. I focus on the basics. Cutting through the noise and fads, emphasizing the timeless, simple foundations of fitness that create lasting change.
Recognizing that fitness is holistic - integrating mindset support to ensure mental well-being aligns with physical progress is part of all I do.
I have personally gone through many transformations in my life from fat to fit, to fat to fit again.
I get it. I get you. There are a few ways we can work together on your wellness journey and the foundation should start with your nutrition and how you fuel your body. I can promise you, you are not eating enough!
In 2013, I partnered with a wellness company that offered what I know I, and my clients needed... simple, proven and natural offerings.
I can confidently say that I can help you feel amazing starting here
LEARN MORE ABOUT THE PRODUCTS
If you are looking for something more detailed to follow, that includes meal plans and workouts I have a few offerings.
My latest is called Transcend and it focuses on what women over 40 need to pay attention to and do as things start to change as we age.
I run small group coaching containers a few times a year and I have many different options with ebooks that may suit you, so lets connect and find a fit for you.
"Thank you Carol Elizabeth! Love ya and more grateful than words or photos of my skinny jeans falling off my butt could ever explain. My life of health and wellness is going to continue!"
- STACIE F.
LET ME GUIDE YOU
Looking for something different?
Warrior Woman Activated is a container for growth. The way to create lasting transformation in ANY area of your life starts with who you are BEING. So let's meet your highest self, shall we!
When I was in my 40's I found myself searching for a way that would allow me to be a full-time mom while creating enough income to support myself as a single mom. I found that inside of the world of Network Marketing. The first time, it was not the right fit, now.... I am home.
A true transformational speaker Carol Elizabeth blends her unique style with a whole lot of stories to allow the audience to feel truly connected. From that space, the desired changes will be set in motion.
