For over 7 years I ran an incredibly successful online coaching program called the 6 week Slim Down and the 6 week Tone up Program.

I gave detailed meal plans and workouts for people to follow to get to their desired results.  They did get the results, but over and over again their results failed to stick.

In 2013 I added a partnership with a health and wellness company that turned everything around.  At the time I did not require people to use this program, it was simply what I was using myself to make meal prep easier and to help up my protein etc so I started to share with other women who were looking for the simplest way to stay on track.

Over the years I learned more and more about how our clean foods were no longer enough and the vital nutrients and minerals were missing from our foods.  I watched people “ struggle” though cutting calories and feeling like garbage while they were doing that.  I did not want to be a part of that.  What I found out was that adding in this nutritional intervention not only helped with converniece and saved people time, stress and money, it was upleveling their health better than any plan I could have them cook up.

Add in the natural elements to buffer stress and toxicity and it became a win win to have this program as a part of the way I helped women and men on their own health and wellness journey.  

Isagenix is NOT a diet, a quick fix or a fad.  It is a game changer and I now know that I am doing a disservice to people if I tell them I can give them a meal plan that can be as effective as what we have here.  So now, I still give support, guidance, mindset, accountability and programs to people ready to make a change.  I just found an easier, more enjoyable, and long term way to do it!

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